Frances Palma 1x500m/1:00r row
500
Meters
2:01.8
Time
2:01.8
Pace
32
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 732 |
| Overall Time | 3:01.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 36 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 24, 2020 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 36 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 36 | |
| r232 |
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Signature Class