Edward Jamer v4:00/2:00r...5 row

5,452

Meters

20:00.0

Time

1:50.0

Pace

398

Calories

Rest Distance1,721
Rest Time10:00.0
Overall Distance7,173
Overall Time30:00.0
Average Watts263
Calories Per Hour1203
Stroke Rate25
Stroke Count495
Drag Factor132

April 10, 2024 22:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,452 1:50.0 263 1203 25
4:00.0 1,110 1:48.1 277 1253 27
r: 2:00 390
4:00.0 1,094 1:49.6 265 1212 25
r: 2:00 337
4:00.0 1,099 1:49.1 269 1225 25
r: 2:00 328
4:00.0 1,066 1:52.5 245 1144 24
r: 2:00 327
4:00.0 1,082 1:50.9 257 1183 24
r: 2:00 339
r1,721

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.