Edward Jamer v4:00/2:00r...4 row

4,396

Meters

16:00.0

Time

1:49.1

Pace

325

Calories

Rest Distance1,392
Rest Time8:00.0
Overall Distance5,788
Overall Time24:00.0
Average Watts269
Calories Per Hour1225
Stroke Rate25
Stroke Count400
Drag Factor128

February 16, 2024 15:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,396 1:49.1 269 1225 25
4:00.0 1,127 1:46.4 290 1297 27
r: 2:00 333
4:00.0 1,091 1:49.9 263 1205 25
r: 2:00 347
4:00.0 1,088 1:50.2 261 1197 24
r: 2:00 340
4:00.0 1,090 1:50.0 262 1202 25
r: 2:00 372
r1,392

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Workout Graph

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