Edward Jamer 21:03 row
5,020
Meters
21:03.8
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 126 |
July 02, 2023 12:00:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 5,020 | 2:05.8 | 175 | 903 | 20 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 21:03.8 | 253 | 2:06.0 | 175 | 900 | 20 |
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Workout Graph
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