Edward Jamer v2:00/2:00r...5 row
3,636
Meters
14:00.0
Time
1:55.5
Pace
250
Calories
| Rest Distance | 1,555 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,191 |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 126 |
March 26, 2023 23:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,636 | 1:55.5 | 227 | 1081 | 22 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | |
| r: 2:00 | 385 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 24 | |
| r: 2:00 | 350 | |||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 22 | |
| r: 2:00 | 120 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 22 | |
| r: 2:00 | 343 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 23 | |
| r: 2:00 | 357 | |||||
| r1,555 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.