Edward Jamer 21:00 row
4,507
Meters
21:00.8
Time
2:19.8
Pace
257
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 127 |
January 19, 2023 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 4,507 | 2:19.8 | 128 | 740 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 21:00.7 | 230 | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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