Edward Jamer 5000m row
5,000
Meters
19:01.8
Time
1:54.1
Pace
347
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 129 |
July 24, 2022 23:48:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.8 | 5,000 | 1:54.1 | 235 | 1109 | 22 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 22 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 22 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 22 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1143 | 22 |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1155 | 22 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1130 | 22 |
| 1:53.7 | 3,500 | 1:53.7 | 238 | 1119 | 22 |
| 1:53.8 | 4,000 | 1:53.8 | 237 | 1117 | 23 |
| 1:54.1 | 4,500 | 1:54.1 | 236 | 1110 | 22 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1183 | 23 |
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Workout Graph
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