Edward Jamer 8:00 row
2,100
Meters
8:00.0
Time
1:54.2
Pace
145
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 130 |
September 10, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1106 | 20 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 20 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 |
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