Edward Jamer 19:17 row
5,009
Meters
19:17.9
Time
1:55.5
Pace
353
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 127 |
October 15, 2025 13:00:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,009 | 1:55.5 | 227 | 1080 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 24 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 |
| 19:17.9 | 1,126 | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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