Edward Jamer v2:00/1:00r...6 row
3,322
Meters
12:00.0
Time
1:48.3
Pace
255
Calories
| Rest Distance | 991 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,313 |
| Overall Time | 18:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 128 |
October 14, 2025 22:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,322 | 1:48.3 | 275 | 1246 | 24 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 23 | |
| r: 1:00 | 185 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 25 | |
| r: 1:00 | 159 | |||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 25 | |
| r: 1:00 | 163 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 25 | |
| r: 1:00 | 177 | |||||
| r991 |
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Workout Graph
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