Edward Jamer 30:01 row
7,544
Meters
30:01.2
Time
1:59.3
Pace
513
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 131 |
October 12, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,544 | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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