Edward Jamer 11:45 row
3,019
Meters
11:45.5
Time
1:56.8
Pace
211
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 129 |
October 03, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 3,019 | 1:56.8 | 219 | 1055 | 23 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 24 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 11:45.5 | 430 | 2:02.6 | 190 | 952 | 22 |
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Workout Graph
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