Edward Jamer 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
330
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 127 |
September 09, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 22 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 21 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 22 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 22 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 23 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 23 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 998 | 22 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 1007 | 22 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 1005 | 22 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 1011 | 22 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 21 |
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Workout Graph
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