Ivan Divliansky v500m/1:00r...5 row
2,500
Meters
10:11.3
Time
2:02.2
Pace
160
Calories
160
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,585 |
| Overall Time | 15:11.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 124 |
January 29, 2025 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:11.3 | 2,500 | 2:02.2 | 192 | 959 | 23 | 160 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 26 | 149 | |
| r: 1:00 | 19 | ||||||
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 23 | 160 | |
| r: 1:00 | 18 | ||||||
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 23 | 162 | |
| r: 1:00 | 17 | ||||||
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 23 | 165 | |
| r: 1:00 | 18 | ||||||
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 23 | 168 | |
| r: 1:00 | 13 | ||||||
| r85 |
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Workout Graph
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