Ivan Divliansky v500m/2:00r...5 row
2,500
Meters
9:47.9
Time
1:57.5
Pace
167
Calories
| Rest Distance | 951 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,451 |
| Overall Time | 19:47.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 124 |
November 12, 2024 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,500 | 1:57.5 | 215 | 1041 | 24 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | |
| r: 2:00 | 191 | |||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 24 | |
| r: 2:00 | 186 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 23 | |
| r: 2:00 | 170 | |||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 24 | |
| r: 2:00 | 186 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | |
| r: 2:00 | 218 | |||||
| r951 |
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Workout Graph
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