Ivan Divliansky v500m/2:00r...8 row
4,000
Meters
15:52.9
Time
1:59.1
Pace
264
Calories
154
Heart Rate
| Rest Distance | 2,000 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,000 |
| Overall Time | 31:52.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 125 |
September 02, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:52.9 | 4,000 | 1:59.1 | 207 | 1012 | 24 | 154 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 25 | 133 | |
| r: 2:00 | 273 | ||||||
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 23 | 146 | |
| r: 2:00 | 259 | ||||||
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 23 | 148 | |
| r: 2:00 | 221 | ||||||
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 23 | 153 | |
| r: 2:00 | 235 | ||||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 25 | 158 | |
| r: 2:00 | 268 | ||||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | 163 | |
| r: 2:00 | 271 | ||||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 25 | 166 | |
| r: 2:00 | 279 | ||||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 27 | 168 | |
| r: 2:00 | 194 | ||||||
| r2,000 |
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Workout Graph
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