Ivan Divliansky v2:00/1:00r...8 row
3,974
Meters
16:00.0
Time
2:00.7
Pace
259
Calories
155
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,174 |
| Overall Time | 24:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 125 |
June 25, 2025 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,974 | 2:00.7 | 199 | 983 | 25 | 155 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 134 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 149 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 154 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 157 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 25 | 155 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 24 | 163 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 163 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 167 | |
| r: 1:00 | 15 | ||||||
| r200 |
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Workout Graph
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