Ivan Divliansky 5000m row
5,000
Meters
21:18.5
Time
2:07.8
Pace
309
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 119 |
June 11, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.5 | 5,000 | 2:07.8 | 167 | 876 | 22 | 152 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 22 | 138 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 22 | 147 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 23 | 155 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 23 | 158 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 24 | 164 |
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Workout Graph
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