Tom Wynne Willson 15:05 row
3,013
Meters
15:05.3
Time
2:30.2
Pace
163
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 133 |
March 11, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,013 | 2:30.2 | 103 | 655 | 23 | 131 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 | 116 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 119 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 159 |
| 15:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 156 |
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Workout Graph
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