Tom Wynne Willson 15:00 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
177
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 135 |
November 12, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 719 | 20 | 135 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 20 | 127 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 20 | 127 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 22 | 139 |
| 12:00.0 | 627 | 2:23.5 | 118 | 707 | 21 | 140 |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 21 | 145 |
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Workout Graph
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