Tom Wynne Willson v36:00/0:01r...4 row
-37
Meters
53:45.0
Time
1:24:27.5
Pace
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 0 |
| Overall Time |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 263 |
September 29, 2021 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:45.0 | -37 | 1:24:27.5 | 300 | 0 | |||
| 36:00.0 | 7,693 | 2:20.3 | 126 | 735 | 22 | 150 | |
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 22 | 146 | |
| r: 2:58 | 21 | ||||||
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 22 | 151 | |
| r: 2:58 | 12 | ||||||
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 22 | 152 | |
| r: 0:18 | 4 | ||||||
| r37 |
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Workout Graph
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