Janet Guillot 5000m BikeErg
5,000
Meters
12:26.9
Time
2:29.3
Pace
135
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 49 |
| Revolution Count | 616 |
| Power/kg | 1.3 |
| Drag Factor | 181 |
September 07, 2025 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:26.9 | 5,000 | 2:29.3 | 105 | 661 | 49 | 140 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 637 | 48 | 134 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 49 | 137 |
| 2:28.0 | 3,000 | 2:28.0 | 108 | 671 | 50 | 140 |
| 2:29.8 | 4,000 | 2:29.8 | 104 | 658 | 50 | 143 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 689 | 51 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.