Janet Guillot v6:00/2:00r...3 BikeErg
4,629
Meters
12:00.0
Time
2:35.5
Pace
122
Calories
| Rest Distance | 1,588 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,217 |
| Overall Time | 18:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 50 |
| Revolution Count | 806 |
| Power/kg | 1.15 |
| Drag Factor | 155 |
May 14, 2025 13:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,629 | 2:35.5 | 93 | 620 | 50 | |
| 6:00.0 | 2,252 | 2:39.8 | 86 | 594 | 49 | |
| r: 2:00 | 784 | |||||
| 3:00.0 | 1,200 | 2:30.0 | 104 | 656 | 52 | |
| r: 2:00 | 768 | |||||
| 3:00.0 | 1,177 | 2:32.9 | 98 | 636 | 51 | |
| r: 2:00 | 36 | |||||
| r1,588 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.