Janet Guillot v6:00/2:00r...2 BikeErg
3,450
Meters
9:00.0
Time
2:36.5
Pace
91
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,299 |
| Overall Time | 13:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 49 |
| Revolution Count | 555 |
| Power/kg | 1.12 |
| Drag Factor | 157 |
May 14, 2025 10:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,450 | 2:36.5 | 91 | 614 | 49 | |
| 6:00.0 | 2,258 | 2:39.4 | 86 | 597 | 49 | |
| r: 2:00 | 764 | |||||
| 3:00.0 | 1,191 | 2:31.1 | 101 | 648 | 51 | |
| r: 2:00 | 85 | |||||
| r849 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.