Marc Smith 12:00 row
3,006
Meters
12:00.0
Time
1:59.7
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 115 |
March 27, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 30 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 33 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 32 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 29 |
| 12:00.0 | 740 | 2:01.6 | 195 | 969 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.