Marc Smith 15:56 row
3,408
Meters
15:56.7
Time
2:20.3
Pace
208
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 122 |
March 10, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.7 | 3,408 | 2:20.3 | 127 | 735 | 23 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 |
| 15:56.7 | 717 | 2:45.0 | 78 | 567 | 23 |
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Workout Graph
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