Marc Smith 14:04 row
3,412
Meters
14:04.9
Time
2:03.8
Pace
219
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 121 |
February 20, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 3,412 | 2:03.8 | 184 | 934 | 27 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 28 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 |
| 14:04.8 | 493 | 2:06.5 | 173 | 894 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.