Marc Smith 12:26 row
3,010
Meters
12:26.8
Time
2:04.0
Pace
194
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 128 |
February 13, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.8 | 3,010 | 2:04.0 | 183 | 930 | 27 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 29 |
| 8:04.0 | 1,000 | 2:04.1 | 183 | 930 | 28 |
| 12:20.2 | 1,000 | 2:08.1 | 167 | 873 | 26 |
| 12:24.4 | 10 | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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