Marc Smith 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 131 |
January 10, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 28 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.