Marc Smith 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 120 |
November 28, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 25 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 25 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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