Marc Smith 20:00 row
1,432
Meters
20:00.0
Time
6:58.9
Pace
186
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 136 |
August 05, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,432 | 6:58.9 | 5 | 316 | 21 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 28 |
| 8:00.0 | 464 | 4:18.6 | 20 | 369 | 13 |
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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