Marc Smith 30:00 row
7,218
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 138 |
March 10, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,218 | 2:04.6 | 181 | 921 | 26 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 26 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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