Marc Smith 5:38 row
1,260
Meters
5:38.2
Time
2:14.2
Pace
81
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 114 |
April 17, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,260 | 2:14.2 | 145 | 798 | 31 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 32 |
| 5:38.1 | 267 | 3:03.7 | 56 | 494 | 29 |
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Workout Graph
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