Rikki Hembroff 51:35 BikeErg
20,627
Meters
51:35.7
Time
2:30.0
Pace
565
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 3066 |
| Drag Factor | 102 |
December 12, 2024 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:35.7 | 20,627 | 2:30.0 | 104 | 656 | 59 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 503 | 51 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 56 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 57 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 617 | 58 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 61 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 702 | 61 |
| 35:00.0 | 2,127 | 2:21.0 | 125 | 729 | 62 |
| 40:00.0 | 2,169 | 2:18.3 | 132 | 755 | 64 |
| 45:00.0 | 2,142 | 2:20.0 | 127 | 738 | 63 |
| 50:00.0 | 2,176 | 2:17.8 | 134 | 759 | 64 |
| 51:35.7 | 556 | 2:52.1 | 69 | 536 | 51 |
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Workout Graph
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