Rikki Hembroff 25:07 BikeErg
10,047
Meters
25:07.0
Time
2:29.9
Pace
277
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 67 |
| Revolution Count | 1685 |
| Drag Factor | 73 |
September 16, 2024 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:07.0 | 10,047 | 2:29.9 | 104 | 656 | 67 |
| 5:00.0 | 1,747 | 2:51.7 | 69 | 537 | 59 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 61 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 630 | 66 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 75 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 836 | 75 |
| 25:07.0 | 30 | 3:53.3 | 28 | 394 | 43 |
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Workout Graph
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