Rikki Hembroff
Age: 41
Country: Canada
Location: Warman, SK
Affiliation: Synergy Strength & Conditioning
Team: Synergy Strength Team
Logbook ID: 1424195
Member since: December 07, 2020
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/01/25 | 29:00.0 | 6,800 | 2:07.9 | RowErg |
| 12/12/24 | 51:35.7 | 20,627 | 2:30.0 | BikeErg |
| 12/12/24 | 8:53.3 | 2,062 | 2:09.3 | RowErg |
| 12/08/24 | 53:54.4 | 23,704 | 2:16.4 | BikeErg |
| 12/02/24 | 55:00.0 | 20,869 | 2:17.1 | BikeErg |