Dawn Field 2800m BikeErg
2,800
Meters
6:19.3
Time
2:15.4
Pace
79
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 76 |
| Revolution Count | 479 |
| Power/kg | 2.17 |
| Drag Factor | 68 |
December 22, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:19.3 | 2,800 | 2:15.4 | 141 | 784 | 79 | 76 |
| 1:23.2 | 600 | 2:18.6 | 131 | 751 | 17 | 74 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 17 | 77 |
| 1:20.8 | 1,800 | 2:14.6 | 143 | 793 | 17 | 77 |
| 1:20.8 | 2,400 | 2:14.6 | 143 | 793 | 17 | 76 |
| 0:53.9 | 2,800 | 2:14.7 | 143 | 792 | 11 | 76 |
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Workout Graph
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