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Dawn Field v0:20/0:10r...24 SkiErg

1,993

Meters

8:00.0

Time

2:00.4

Pace

120

Calories

Rest Distance572
Rest Time11:40.0
Overall Distance2,565
Overall Time19:40.0
Average Watts200
Calories Per Hour989
Stroke Rate48
Stroke Count387
Drag Factor69

October 26, 2023 17:48:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,993 2:00.4 200 989 48
0:20.0 83 2:00.4 200 988 48
r: 0:10 29
0:20.0 82 2:01.9 193 964 45
r: 0:10 30
0:20.0 83 2:00.4 200 988 48
r: 0:10 23
0:20.0 80 2:05.0 179 916 45
r: 0:10 19
0:20.0 82 2:01.9 193 964 45
r: 0:10 23
0:20.0 80 2:05.0 179 916 45
r: 0:10 24
0:20.0 80 2:05.0 179 916 45
r: 0:10 22
0:20.0 79 2:06.5 173 893 45
r: 4:00 21
0:20.0 84 1:59.0 207 1013 48
r: 0:10 21
0:20.0 84 1:59.0 207 1013 48
r: 0:10 22
0:20.0 84 1:59.0 207 1013 48
r: 0:10 21
0:20.0 84 1:59.0 207 1013 48
r: 0:10 24
0:20.0 83 2:00.4 200 988 48
r: 0:10 29
0:20.0 83 2:00.4 200 988 51
r: 0:10 31
0:20.0 82 2:01.9 193 964 48
r: 0:10 26
0:20.0 83 2:00.4 200 988 51
r: 4:00 22
0:20.0 86 1:56.2 223 1066 51
r: 0:10 27
0:20.0 86 1:56.2 223 1066 51
r: 0:10 27
0:20.0 85 1:57.6 215 1039 51
r: 0:10 22
0:20.0 84 1:59.0 207 1013 48
r: 0:10 21
0:20.0 85 1:57.6 215 1039 51
r: 0:10 24
0:20.0 83 2:00.4 200 988 48
r: 0:10 21
0:20.0 85 1:57.6 215 1039 51
r: 0:10 21
0:20.0 87 1:54.9 230 1093 54
r: 0:10 22
r572

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