Dawn Field 5000m BikeErg
5,000
Meters
15:16.9
Time
3:03.3
Pace
120
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 62 |
| Revolution Count | 946 |
| Power/kg | 0.88 |
| Drag Factor | 50 |
October 04, 2021 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:16.9 | 5,000 | 3:03.3 | 57 | 495 | 120 | 62 |
| 1:35.8 | 500 | 3:11.6 | 50 | 471 | 12 | 59 |
| 1:32.5 | 1,000 | 3:05.0 | 55 | 490 | 12 | 62 |
| 1:32.5 | 1,500 | 3:05.0 | 55 | 490 | 12 | 61 |
| 1:33.7 | 2,000 | 3:07.4 | 53 | 483 | 12 | 61 |
| 1:31.7 | 2,500 | 3:03.4 | 57 | 495 | 12 | 62 |
| 1:31.8 | 3,000 | 3:03.6 | 57 | 494 | 12 | 61 |
| 1:31.2 | 3,500 | 3:02.4 | 58 | 498 | 12 | 63 |
| 1:30.3 | 4,000 | 3:00.6 | 59 | 504 | 12 | 63 |
| 1:28.3 | 4,500 | 2:56.6 | 64 | 518 | 12 | 64 |
| 1:29.3 | 5,000 | 2:58.6 | 61 | 511 | 12 | 64 |
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Workout Graph
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