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giannis panos v15c/0:21r...30 row

6,741

Meters

29:45.5

Time

2:12.4

Pace

448

Calories

Rest Distance629
Rest Time12:31.0
Overall Distance7,370
Overall Time42:16.5
Average Watts151
Calories Per Hour818
Stroke Rate23
Stroke Count754
Drag Factor136

December 28, 2024 21:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:45.5 6,741 2:12.4 151 818 23
0:58.6 233 2:05.7 176 905 25
r: 0:21 4
0:58.7 234 2:05.4 177 910 26
r: 0:22 22
1:03.4 242 2:10.9 156 835 24
r: 0:16 1
1:04.0 243 2:11.6 153 827 24
r: 0:21 3
1:02.3 240 2:09.7 160 850 24
r: 0:20 5
1:28.9 239 3:05.9 54 487 17
r: 0:04 1
0:59.8 235 2:07.2 170 884 24
r: 0:18 2
1:02.4 239 2:10.5 157 841 23
r: 0:06 244
1:01.5 238 2:09.2 162 858 23
r: 0:27 6
1:05.2 245 2:13.0 149 811 23
r: 0:21 1
1:02.4 240 2:10.0 159 848 24
r: 0:23 5
1:02.4 240 2:10.0 159 848 24
r: 0:42 5
1:02.4 241 2:09.4 161 855 24
r: 0:22 5
1:05.8 245 2:14.2 145 797 23
r: 0:04 248
1:04.5 244 2:12.1 152 821 24
r: 0:27 4
1:02.2 240 2:09.5 161 853 23
r: 0:26 7
1:04.1 244 2:11.3 154 831 23
r: 0:27 4
1:05.9 246 2:13.9 146 801 24
r: 0:43 3
1:04.7 244 2:12.5 150 816 23
r: 0:27 7
1:04.3 244 2:11.7 153 826 23
r: 0:30 2
1:06.3 248 2:13.6 147 804 24
r: 0:32 6
1:04.4 244 2:11.9 152 824 24
r: 0:34 9
1:01.9 237 2:10.5 157 840 25
r: 0:29 5
1:06.4 247 2:14.4 144 796 24
r: 0:41 2
1:01.5 238 2:09.2 162 858 25
r: 0:28 5
1:04.9 245 2:12.4 151 818 24
r: 0:33 8
1:04.2 243 2:12.0 152 822 23
r: 0:30 2
1:04.1 243 2:11.8 153 825 24
r: 0:41 7
1:04.6 245 2:11.8 153 825 23
r: 0:36 6
0:51.7 218 1:58.5 210 1022 27
r629

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