Sign Up

giannis panos v0:20/0:10r...24 row

2,082

Meters

8:00.0

Time

1:55.2

Pace

135

Calories

Rest Distance330
Rest Time11:40.0
Overall Distance2,412
Overall Time19:40.0
Average Watts228
Calories Per Hour1086
Stroke Rate28
Stroke Count228
Drag Factor138

August 26, 2024 21:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,082 1:55.2 228 1086 28
0:20.0 86 1:56.2 223 1066 27
r: 0:10 7
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 89 1:52.3 247 1149 30
r: 0:10 18
0:20.0 90 1:51.1 255 1178 30
r: 0:10 18
0:20.0 88 1:53.6 239 1120 27
r: 0:10 12
0:20.0 88 1:53.6 239 1120 27
r: 0:10 12
0:20.0 88 1:53.6 239 1120 27
r: 0:10 12
0:20.0 89 1:52.3 247 1149 30
r: 4:00 14
0:20.0 86 1:56.2 223 1066 30
r: 0:10 14
0:20.0 88 1:53.6 239 1120 30
r: 0:10 12
0:20.0 87 1:54.9 230 1093 27
r: 0:10 9
0:20.0 88 1:53.6 239 1120 27
r: 0:10 9
0:20.0 86 1:56.2 223 1066 27
r: 0:10 11
0:20.0 81 2:03.4 186 940 27
r: 0:10 15
0:20.0 87 1:54.9 230 1093 30
r: 0:10 19
0:20.0 84 1:59.0 207 1013 27
r: 4:00 21
0:20.0 89 1:52.3 247 1149 30
r: 0:10 15
0:20.0 88 1:53.6 239 1120 30
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30
r: 0:10 10
0:20.0 88 1:53.6 239 1120 27
r: 0:10 9
0:20.0 83 2:00.4 200 988 24
r: 0:10 4
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 33
r: 0:10 18
0:20.0 85 1:57.6 215 1039 27
r: 0:10 22
r330

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.