giannis panos 0:15 row
50
Meters
0:15.5
Time
2:35.0
Pace
4
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 137 |
November 08, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.5 | 50 | 2:35.0 | 94 | 623 | 19 |
| 0:15.5 | 50 | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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