giannis panos 2:15 row
516
Meters
2:15.7
Time
2:11.4
Pace
33
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 138 |
October 30, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 516 | 2:11.4 | 154 | 829 | 24 |
| 2:15.7 | 517 | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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