Johan Olsson v8:00/4:48r...4 row
8,431
Meters
32:00.0
Time
1:53.8
Pace
592
Calories
| Rest Distance | 763 |
|---|---|
| Rest Time | 14:48.0 |
| Overall Distance | 9,194 |
| Overall Time | 46:48.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 136 |
February 05, 2021 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,431 | 1:53.8 | 237 | 1115 | 28 | |
| 8:00.0 | 2,105 | 1:54.0 | 236 | 1112 | 28 | |
| r: 4:48 | 428 | |||||
| 8:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 28 | |
| r: 4:39 | 182 | |||||
| 8:00.0 | 2,109 | 1:53.7 | 238 | 1117 | 28 | |
| r: 4:43 | 139 | |||||
| 8:00.0 | 2,109 | 1:53.7 | 238 | 1117 | 28 | |
| r: 0:38 | 14 | |||||
| r763 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.