Stephen Law-Lyons 1000m BikeErg
1,000
Meters
1:38.9
Time
1:38.9
Pace
42
Calories
152
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| RPM | 90 |
| Revolution Count | 148 |
| Drag Factor | 108 |
July 13, 2025 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38.9 | 1,000 | 1:38.9 | 362 | 1545 | 90 | 152 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 94 | 139 |
| 0:16.7 | 400 | 1:23.5 | 601 | 2369 | 90 | 154 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1541 | 88 | 157 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 91 | 157 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 88 | 157 |
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Workout Graph
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