Robert Roman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/23 |
10000m |
55:55.1 |
2:47.7 |
RowErg |
View workout
|
12/28/23 |
10000m |
55:32.7 |
2:46.6 |
RowErg |
View workout
|
12/27/23 |
10000m |
56:28.3 |
2:49.4 |
RowErg |
View workout
|
12/25/23 |
10000m |
58:15.9 |
2:54.7 |
RowErg |
View workout
|
12/24/23 |
10000m |
55:51.6 |
2:47.5 |
RowErg |
View workout
|
12/23/23 |
10000m |
52:08.4 |
2:36.4 |
RowErg |
View workout
|
12/22/23 |
10000m |
57:17.4 |
2:51.8 |
RowErg |
View workout
|
12/21/23 |
10000m |
56:42.8 |
2:50.1 |
RowErg |
View workout
|
12/20/23 |
10000m |
54:54.3 |
2:44.7 |
RowErg |
View workout
|
12/19/23 |
10000m |
55:11.8 |
2:45.5 |
RowErg |
View workout
|
12/18/23 |
10000m |
53:37.5 |
2:40.8 |
RowErg |
View workout
|
12/16/23 |
54:51.0 |
10,000m |
2:44.5 |
RowErg |
View workout
|
12/15/23 |
54:19.0 |
10,000m |
2:42.9 |
RowErg |
View workout
|
12/14/23 |
53:27.0 |
10,000m |
2:40.3 |
RowErg |
View workout
|
12/13/23 |
54:51.0 |
10,000m |
2:44.5 |
RowErg |
View workout
|
12/11/23 |
55:49.0 |
10,000m |
2:47.4 |
RowErg |
View workout
|
12/10/23 |
53:44.0 |
10,000m |
2:41.2 |
RowErg |
View workout
|
12/08/23 |
56:05.0 |
10,000m |
2:48.2 |
RowErg |
View workout
|
12/07/23 |
53:58.0 |
10,000m |
2:41.9 |
RowErg |
View workout
|
12/06/23 |
56:30.0 |
10,000m |
2:49.5 |
RowErg |
View workout
|
12/05/23 |
54:00.0 |
10,000m |
2:42.0 |
RowErg |
View workout
|
12/04/23 |
30:00.0 |
2,000m |
7:30.0 |
RowErg |
View workout
|
12/03/23 |
54:43.0 |
10,000m |
2:44.1 |
RowErg |
View workout
|
12/01/23 |
54:42.0 |
10,000m |
2:44.1 |
RowErg |
View workout
|
11/30/23 |
54:15.0 |
10,000m |
2:42.7 |
RowErg |
View workout
|