Robert Roman 10000m row
10,000
Meters
49:15.9
Time
2:27.7
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 1605 |
| Drag Factor | 208 |
December 29, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.9 | 10,000 | 2:27.7 | 108 | 673 | 32 |
| 10:09.3 | 2,000 | 2:32.3 | 99 | 640 | 33 |
| 9:55.5 | 4,000 | 2:28.8 | 106 | 665 | 33 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 683 | 33 |
| 9:44.7 | 8,000 | 2:26.1 | 112 | 685 | 32 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 32 |
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Workout Graph
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