Robert Roman 10000m row
10,000
Meters
49:09.2
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 1598 |
| Drag Factor | 213 |
December 28, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:09.2 | 10,000 | 2:27.4 | 109 | 675 | 32 |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 33 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 662 | 33 |
| 9:57.8 | 6,000 | 2:29.4 | 105 | 660 | 32 |
| 9:41.9 | 8,000 | 2:25.4 | 114 | 691 | 32 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 711 | 32 |
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Workout Graph
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