Robert Roman 10000m row
10,000
Meters
48:41.4
Time
2:26.0
Pace
558
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 1582 |
| Drag Factor | 212 |
December 27, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.4 | 10,000 | 2:26.0 | 112 | 686 | 32 |
| 10:17.4 | 2,000 | 2:34.3 | 95 | 627 | 32 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 704 | 33 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 704 | 33 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 697 | 32 |
| 9:34.2 | 10,000 | 2:23.5 | 118 | 707 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.