Robert Roman 10000m row
10,000
Meters
1:04:33.1
Time
3:13.6
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 33 |
| Stroke Count | 2158 |
April 03, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.1 | 10,000 | 3:13.6 | 48 | 465 | 33 |
| 13:06.8 | 2,000 | 3:16.7 | 46 | 458 | 36 |
| 13:08.8 | 4,000 | 3:17.2 | 46 | 457 | 32 |
| 13:11.4 | 6,000 | 3:17.8 | 45 | 455 | 34 |
| 12:50.9 | 8,000 | 3:12.7 | 49 | 468 | 33 |
| 12:15.2 | 10,000 | 3:03.8 | 56 | 493 | 32 |
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